Create and reflect as you strengthen your right-brain with the meditative art form of Zentangle®. This method is a relaxing, fun and easy way to create beautiful images by drawing structured repetitive patterns. Zentangle has been called “yoga for the mind” – increasing focus and creativity, it provides artistic satisfaction along with an increased sense of personal well-being.
Donna Freher-Lyons teaches expressive art classes for cancer recovery patients; and writes about art, creativity, cancer, and living. www.DonnasArtJournal.com